Time: About 85-90 minutes
Distance: 10.1
Weather: A little humid, but I'm getting used to it
Temp: 61
Weather: A little humid, but I'm getting used to it
Temp: 61
Time: 8:00 AM
Terrain: Felt relatively flat, but their was a little bit of a hill according to the elevation chart. The best part was that most of it was on gravel so my legs were very appreciative.
Route: http://www.mapmyrun.com/route/us/va/arlington/549124130640298310
Comments: I got to run mostly on gravel today which made the run very nice on the legs and I felt no pain. After the run I had a great protein shake with frozen strawberries, a banana, and chocolate soy milk...yumm
Terrain: Felt relatively flat, but their was a little bit of a hill according to the elevation chart. The best part was that most of it was on gravel so my legs were very appreciative.
Route: http://www.mapmyrun.com/route/us/va/arlington/549124130640298310
Comments: I got to run mostly on gravel today which made the run very nice on the legs and I felt no pain. After the run I had a great protein shake with frozen strawberries, a banana, and chocolate soy milk...yumm
Days until MCM: 176 days
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