Weekday Run Elevation Charts

I just posted an elevation chart that I managed to get from todays bike ride and figured I would post the elevation chart from my weekday runs...Now you'll know why I hate the end of the runs...especially the Bagel Run









(Greenberry Run 5.31 miles)









(Brooklyn Bagel 5.87 miles)

April 16th Pacers - Bagel Run

Time: 51:20
Distance: 5.9
Weather: Wet roads but dry weather
Temp: 40
Time: 5:30 AM
Terrain: Pretty flat, until the end
Route: http://www.mapmyrun.com/route/us/va/arlington/790123945070498975

Comments: I took it pretty slow and had the end had plenty of energy and really killed the finishing hill. After the run I had some gatorade and a protein shake...tasty! During the day I started to get exhausted but I think that's mostly just because of stress from work, not so much from a long run. I also ran to and from the run...so add about 1.5 on top of my run!

Days until MCM: 192 days

April 9th Pacers-Bagel Run

Time: 48 mins
Distance: 5.9
Weather: Dry, great running weather
Temp: 41Time: 5:30 AM
Terrain: Pretty flat, until the end
Route: http://www.mapmyrun.com/route/us/va/arlington/790123945070498975

Comments: I started at a comfortable pace but about half way through I started feeling so good I sped up a bit...big mistake by the time I got up Marine Corps Memorial Hill I was DEAD...overall I felt great though!

Days until MCM: 198 days