Thursday, April 16, 2009

April 16th Pacers - Bagel Run

Time: 51:20
Distance: 5.9
Weather: Wet roads but dry weather
Temp: 40
Time: 5:30 AM
Terrain: Pretty flat, until the end
Route: http://www.mapmyrun.com/route/us/va/arlington/790123945070498975

Comments: I took it pretty slow and had the end had plenty of energy and really killed the finishing hill. After the run I had some gatorade and a protein shake...tasty! During the day I started to get exhausted but I think that's mostly just because of stress from work, not so much from a long run. I also ran to and from the run...so add about 1.5 on top of my run!

Days until MCM: 192 days

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