Tuesday, April 28, 2009

April 28th Pacers - Greenberry Run

Time: 40
Distance: 5.3
Weather: Very warm
Temp: 70
Time: 5:00 AM
Terrain: Pretty flat until the end, luckily Tuesday means only half of the hill!
Route: http://www.mapmyrun.com/route/us/va/arlington/380123906652446749

Comments: I went at a moderately quick pace but I was feeling a little dehydrated/cotton mouthed about half way through. It was the first day of REAL heat and the humidity I so despise in Washington, DC. I finished the run strong, but definitely felt a little tired after. During the day my right shin area hurt a little, let's hope it doesn't persist.

Days until MCM: 180 days

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