Thursday, April 23, 2009

April 23rd Pacers - Bagel Run

Time: 48:00
Distance: 5.88
Weather: Dry all around!Temp: 45
Time: 5:30 AM
Terrain: Pretty flat, until the end

Comments: I went a little bit harder than normal today. I tried to keep a slightly faster pace and felt it near the end as I was on the hills. I don't have an exact time but I think I finished about 30 seconds to a minute faster than normal. After the run my legs were a little sore but nothing that won't go away by tomorrow morning, probably should ice tonight. I think it's time to pick it up to 3 days a week Tues-Wed-Thurs and then a weekend run as well!

Days until MCM: 185 days

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