Tuesday, May 19, 2009

May 19th Pacers - Greenbery Run

Time: 43 minutes,
Distance: 5.3
Weather: Cold!
Temp: 45
Time: 5:00 AM
Terrain: The route is pretty flat, except that stupid hill!
Route: http://www.mapmyrun.com/route/us/va/arlington/380123906652446749

Comments: Today we went on a pretty quick pace, and near the end I was feeling a bit tired. I was able to push hard and really work myself this morning. After the run I had a great protein shake and a 15 minute nap after my shower...that was amazing! No shin pain or any other pain...so I'm back to feeling great!

Days until MCM: 159 days

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