Time: 47:50 Minutes
Weather: It was dry but very humid, 93% humidity
Time: 5:30 AM
Terrain: Typical Thursday route, relatively flat, and a killer hill at the end. All pavement!
Comments: I went at a pretty comfortable pace, but as the training continues that pace continues to get faster, which is always great. After my run was over my legs felt a little sluggish and I developed a nice blister on a toe on my left foot, boo!
I also was told by someone much more experienced then me that I need to look into pro-nated shoes, so it's time to switch shoes up again next time around.
Days until MCM: 150 days