Today was day 6 of being snowed in and I decided it was time to do another Wii Active workout, 2 days in a row. I woke up feeling sore for the hard leg workout I did yesterday so I went with a light workout advertised as a "low impact" routine. It was pretty good!
They had me doing mostly lunges which I've already grown to hate and some squatting...then they mixed in some other stuff that was strange like dancing and tennis. The workout was only about 20 minutes and I did not really feel like I really broke a sweat, but my legs got a decent workout, I think I will call it a good recovery.
Within the next week or so I think I'm going to do the 30-day challenge, it will help me with my leg workouts, adding to my normal runs but it will help me build up a core (hopefully). I think I'll start to wake up just a LITTLE bit earlier...like 4:45-5ish and get in a good 20 minutes to start my day...we'll see!
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Hmmm... that 30 day challenge sounds like a good idea! Good luck with it!
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